Jessica prioritizes building trusting relationships with each of her clients as the foundation to her counseling practice. She believes this is a key factor in creating a safe and open environment for her clients to successfully achieve their goals. With a focus on adolescents and adults, Jessica specializes in the treatment of anxiety, depression, disordered eating patterns, grief, trauma, and supporting clients as they navigate life transitions. Utilizing an integrative approach, she uses researched and evidenced-based intervention methods tailored to each individual she collaborates with. Jessica holds additional certifications in intuitive eating practices, yoga and meditation. Taking a holistic approach in her practice, she incorporates elements of these mindfulness tools into her approach. Outside of work Jessica enjoys spending time with her family and friends, reading, traveling, hiking and watching her children discover the world.