Sarah is passionate about helping individuals embrace self-compassion, foster personal growth, and achieve their goals. She specializes in ADHD, eating disorders, and navigating life transitions. Utilizing an integrative approach including cognitive behavioral therapy and mindfulness-based approaches, she provides personalized, compassionate support wherever you are on your journey. Sarah is committed to creating a safe and nonjudgmental space where clients can explore their challenges and thrive at their own pace. Outside of work, Sarah loves hiking, camping, and yoga. She also enjoys cooking and spending quality time with her loved-ones and her two beloved rescue cats. Sarah looks forward to being a part of your counseling journey and supporting you every step of the way.

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