Sarah Richards
CT
Counselor Trainee

About

Sarah is passionate about helping individuals embrace self-compassion, foster personal growth, and achieve their goals. She specializes in ADHD, eating disorders, and navigating life transitions. Utilizing an integrative approach including cognitive behavioral therapy and mindfulness-based approaches, she provides personalized, compassionate support wherever you are on your journey. Sarah is committed to creating a safe and nonjudgmental space where clients can explore their challenges and thrive at their own pace. Outside of work, Sarah loves hiking, camping, and yoga. She also enjoys cooking and spending quality time with her loved-ones and her two beloved rescue cats. Sarah looks forward to being a part of your counseling journey and supporting you every step of the way.

Education & Training

Sarah graduated high school from Upper Arlington High School and completed her BS in Journalism at Ohio University. She is currently earning her MSEd. in Clinical Mental Health Counseling through the University of Dayton.

Specialties

  • Eating disorders
  • ADHD
  • Anxiety
  • Depression
  • Life adjustments

Treatment Approaches

  • Person-centered
  • CBT
  • Mindfulness

Professional Associations

  • Ohio Counseling Association

Get in touch with

Sarah Richards

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Please note: information sent via contact form is not secure, therefore exercise caution with any sensitive information.